Skin fungus , also known as dermatophytosis, is a common infection that affects many people around the world.
It is caused by microscopic fungi that grow in the upper layers of the skin.
The most common symptoms are itching, redness, peeling and rash.
Fortunately, there are many effective natural treatments to relieve and eliminate skin fungus without resorting to harsh chemicals.
Natural treatments against skin fungus
There are a multitude of natural treatments against skin fungus and we have selected the best ones to promote healing from this disease.
Tea tree essential oil
Tea tree essential oil is known for its antifungal properties and can be used diluted in a carrier oil such as coconut oil and applied directly to the affected areas .
Tea tree essential oil helps kill infection-causing fungi and reduce inflammation.
Apple cider vinegar
Apple cider vinegar is a popular natural remedy for treating skin fungus.
Its antifungal properties help fight infection and also relieve itching . Dilute a little apple cider vinegar in three parts lukewarm water and apply the solution to the infected areas using a cotton ball.
Repeat the treatment twice a day until the symptoms disappear.
Garlic
Garlic is a very powerful natural ingredient thanks to its antifungal and antibacterial properties .
Crush a few cloves of garlic to make a paste and apply it directly to the affected areas. Leave on for 30 minutes, then rinse with lukewarm water.
Repeat this treatment every day until the infection disappears.
Natural yogurt
Plain yogurt contains beneficial probiotics that help restore the balance of skin flora and fight fungal infections.
Apply plain, unsweetened yogurt to the infected areas and leave on for 20 minutes before rinsing with lukewarm water.
Repeat this method twice a day and you will see better results.
Coconut oil
Coconut oil also has antifungal and fun properties that can help treat skin fungus.
Apply extra virgin coconut oil to infected areas and massage gently. Then let the oil penetrate the skin, without rinsing it.
As with natural yogurt, repeat the application twice a day.
Green tea
Green tea is made up of catechins and natural antifungal compounds that can reduce the growth of fungi that cause skin yeast infections.
Prepare a cup of green tea and let it cool. Dip a compress or cotton ball in green tea and apply it directly to the infected areas for 15 to 20 minutes.
Repeat this method several times a day to achieve positive results.
The aloe vera
Aloe vera is a plant that is well known for its soothing and healing properties.
Apply the gel extracted from an aloe vera leaf to the affected areas. Leave it on for 30 minutes before rinsing with lukewarm water. Repeat this method twice a day to speed up healing.
Baking soda
Baking soda can also kill fungi that cause skin yeast infections by creating an inhospitable environment for them to grow.
Mix in a tablespoon of baking soda, remembering to add enough water to form a paste. Apply the paste to the infected areas and leave on for 10 to 15 minutes before rinsing with lukewarm water. Also find out why you should take vitamin C.
Repeat this method once a day until the symptoms disappear completely.
The right actions in case of mycosis
Apart from the use of natural treatments, there are simple preventive actions for the skin to avoid recurrence of fungal infections and to promote healing, here are some of them.
Maintain good skin hygiene to avoid the proliferation of fungi responsible for mycoses.
Clean infected areas often with warm water and mild soap. Dry the skin thoroughly, especially skin folds because moisture encourages the growth of fungus.
Next, avoid tight, synthetic clothing because they can trap moisture and create an environment conducive to fungus growth.
Instead, choose loose clothing made from natural fibers like cotton, which promote air circulation and help keep skin dry.
Change your underwear and socks regularly because they can also retain moisture and encourage the proliferation of fungi.
It is therefore recommended to change them every day and opt for breathable materials.
Avoid sharing personal items such as towels, clothes, shoes or toiletries. They can carry fungus.
Above all, avoid sharing these items with people to reduce the risk of contamination.
Do not walk barefoot in public spaces! These humid and warm areas such as swimming pools, public showers and changing rooms are conducive to the spread of fungi.
Wear waterproof sandals or shoes in these areas to avoid contact with contaminated soil.
Beware of chemical irritants that are present in some skin care products or detergents!
They can irritate the skin and promote fungal infections . Instead, favor gentle, non-irritating and fragrance-free products to take care of your skin.
By following these good hygiene practices and adopting a healthy lifestyle, you can help prevent skin fungus and reduce the risk of recurrence.
Of course, don't hesitate to consult a dermatologist if symptoms persist!